Weigh In record (no journal entry) for 21 April 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 61.18g | Prot: 57.06g | Carbs: 128.07g.
Breakfast: agua de melon, Jamón Picado, Huevo, Aceite de Oliva. Lunch: Lechuga de Hoja Verde, Aceite de Oliva, Pechuga de Pollo Asado a la Parrilla o al Horno, Patatas Cocidas. Dinner: Papaya, Naranjas. Snacks/Other: Manzana, Canela, Ce Nutre Chía, Dinat Semillas de Linaza, Granvita Avena, Aires De Campo Amaranto Orgánico. more...
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steady weight
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Marlene Mtz's Weight History
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