Weigh In record (no journal entry) for 21 April 2022
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 12.72g | Prot: 13.25g | Carbs: 53.07g.
Breakfast: Bovril Beefy, Flora Extra Light Margarine, Sonko Matzo. Lunch: Sasko Brown Bread, Heinz Tomato Capsicum Soup. more...
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Gaining 0.7 kg a Week
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gnichols603's Weight History
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