Weigh In record (no journal entry) for 21 April 2022
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49.5 kg
Lost so far: 0.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 21.64g | Prot: 17.39g | Carbs: 129.72g.
Breakfast: Picard Mini Pain au Chocolat, LU Petit Déjeuner Chocolat et Céréales, Thé Vert. Lunch: Ferrero Ferrero Rocher, Banane, Semoule Cuite, Poivrons Rouges Doux. more...
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Losing 0.1 kg a Week
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