Weigh In record (no journal entry) for 21 April 2022
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83.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 75.11g | Prot: 82.42g | Carbs: 213.20g.
Breakfast: Senseo Café, Lidl Petits Pains Grillés Complet, Canderel Sucrette, Primevère Tartine et Cuisson, Senseo Café. Lunch: Fraises, Nouilles, Saint Alby Rôti de Porc aux Herbes, Primevère Tartine et Cuisson, Radis, Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Vin de Table Rouge, Pastis, Salade Verte, Pomme, Lidl Pain Sportif, Oeuf Dur, Lidl Amandes de Californie, Soupe de Légumes, Reblochon. more...
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2546 kcal
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Exercise:
8kms home traineur - 30 minutes, 8 kms home traineur - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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Daddy 02's Weight History
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