Weigh In record (no journal entry) for 20 April 2022
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 52.27g | Prot: 63.42g | Carbs: 116.85g.
Breakfast: União Açúcar Refinado, Visconti Pão de Forma Tradicional, Seara Lombo Canadense, Itacolomy Queijo Prato. Lunch: Pamplona Sobrepaleta Suína, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Nestlé Leite Ninho, Ovo Frito, Arroz Branco (Cozido). more...
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Gaining 1.4 kg a Week
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annekarolineps's Weight History
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