Weigh In record (no journal entry) for 20 April 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 40.68g | Prot: 34.34g | Carbs: 115.18g.
Breakfast: Café. Lunch: Dia Tomme Blanche, Oeuf Dur, Sauté de légumes. Dinner: Parmesan (Râpé), Huile d'Olive, Olives Noires, Tomates Cerises, Italiamo Passata Di Pomodoro Rustica , Saint Jean Pâtes Fraîches . Snacks/Other: Marque Repère Chocolat au Lait , Haribo Dragibus . more...
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203 kcal
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Exercise:
Running - 10/kph - 12 minutes, Weight Training (moderate) - 10 minutes, Apple Health - 23 hours and 38 minutes. more...
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Gaining 0.1 kg a Week
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Suskript's Weight History
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