Weigh In record (no journal entry) for 21 April 2022
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 54.62g | Prot: 96.09g | Carbs: 112.83g.
Breakfast: Банан, Сыр, Овсяная Каша на Молоке. Lunch: Ванильный Пудинг, Ашан Жаркое по-Домашнему, Елисей Салат с Кальмаром и Яйцом . Snacks/Other: Капучино. more...
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Losing 4.2 kg a Week
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kozllova_anna's Weight History
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