Weigh In record (no journal entry) for 21 April 2022
|
54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 45.65g | Prot: 66.72g | Carbs: 160.30g.
Breakfast: Carrefour Thé Vert à la Menthe, Lidl Sirop d’agave Bio, Jean Hervé Purée de Cacahuète, Lidl Flocons d’avoine Complets, Envia Boisson Soja Nature Sucrée. Lunch: Carrefour Nos Mélanges Gourmands Violet, Champignons, Brocoli, Lidl Riz Basmati, Carrefour Huile d'olive Vierge Extra. Dinner: Baie de Goji, Lidl Graines de Chia, Oeuf, Envia Fromage Blanc 0%, Lidl Sirop d’agave Bio. Snacks/Other: Amandes, Alesto Noix de Cajou Non Salées, Alesto Cerneaux de Noix de Californie, Milka Chocolat Chaud, Alesto Cacahuètes Grillées Sans Sel, Pomme. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|