Weigh In record (no journal entry) for 21 April 2022
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53 kg
Lost so far: 3.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 60.19g | Prot: 102.78g | Carbs: 207.53g.
Breakfast: Alpro Hazelnut, Hero Marmellata Light Mirtilli , Dolgam Burro di Arachidi al Cacao, Molino Rossetto Farina d'avena, Bulk Powders Vegan Protein Powder, Lidl Albume d'uovo Pastorizzato. Lunch: Melanzana, Enjoy Free Maionese Vegana, Sapori e Piaceri Quadrottine Cereali e Semi, BiAglut Fette Tostate, Formento Tartare di Vitello, Olio Extra Vergine di Oliva. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Carote, Zucchine, Mare Fresco Filettino di Nasello, Scotti Riso Parboiled. Snacks/Other: Galbusera Riso Su Riso Cereali, Riso e Cacao, Mandorle, Latte Arborea Ayo Cremoso. more...
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Losing 2.5 kg a Week
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Maggiemagda's Weight History
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