Weigh In record (no journal entry) for 21 April 2022
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44.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 25.36g | Prot: 110.21g | Carbs: 183.22g.
Breakfast: McDonald's Cappuccino. Lunch: Mela, Aia Tagliata di Petto di Pollo, Zucchine, Mela. Tea: Mulino Bianco Fette Biscottate le Cereali, Hero Marmellata Light alla Fragola. Dinner: Galbusera Riso Su Riso Cracker con Riso Soffiato, Carote, Delicius Filetti di Sgombro al Naturale, Conad Insalata Classica. Supper: Lavazza Caffè Ginseng. more...
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Losing 3.5 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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