khrsmaaulia's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
57.9 kg Lost so far: 5.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
368 kcal Fat: 11.57g | Prot: 31.39g | Carbs: 31.08g.   Breakfast: Yakult Yakult, ABC Saus Sambal , Telur, Tahu Kukus, Dada Ayam, Nasi Putih. more...
Losing 1.2 kg a Week

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khrsmaaulia's Weight History


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