Weigh In record (no journal entry) for 21 April 2022
|
57.9 kg
Lost so far: 5.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 11.57g | Prot: 31.39g | Carbs: 31.08g.
Breakfast: Yakult Yakult, ABC Saus Sambal , Telur, Tahu Kukus, Dada Ayam, Nasi Putih. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khrsmaaulia's Weight History
|