Weigh In record (no journal entry) for 21 April 2022
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104.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 32.20g | Prot: 31.70g | Carbs: 140.60g.
Breakfast: Sainsbury's Scottish Porridge Oats, Silver Spoon Caster Sugar. Lunch: Huel Ready-to-drink Vanilla Flavour. Snacks/Other: McVitie's Vanilla Creams. more...
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Losing 9.8 kg a Week
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ZimbaLon's Weight History
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