Weigh In record (no journal entry) for 21 April 2022
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 15.77g | Prot: 34.96g | Carbs: 75.87g.
Breakfast: Timun Suri, Rumah Makan Sederhana Daun Singkong, Uleg Sambal Ijo, Nasi Putih, Rumah Makan Sederhana Rendang. Dinner: Putih Telur Matang, Telur, Uleg Sambal Ijo, Rumah Makan Sederhana Daun Singkong, Rumah Makan Sederhana Rendang, Nasi Putih. more...
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Losing 0.2 kg a Week
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ginyafitsdiary's Weight History
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