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Sabrina4289
Journal
21 Apr 22
Sabrina4289's Journal, 21 Apr 22
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Weigh In record (no journal entry) for 21 April 2022
55.2 kg
Lost so far:
15.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2022:
1468 kcal
Fat: 55.16g | Prot: 51.98g | Carbs: 189.25g.
Breakfast:
Panzani Qualité Pâtes Fraîches , McDonald's Big Mac, Carrefour Yaourt Nature Sucré, Monoprix Beurre Doux, Pain d'épeautre, Nestlé Galak, Béghin Say Séréline.
Dinner:
Envia Yaourt Nature Sucré, Nestlé Galak.
more...
1511 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Resting - 18 hours and 14 minutes, Sleeping - 4 hours and 40 minutes.
more...
Losing 2.8 kg a Week
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Sabrina4289's Weight History
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