Weigh In record (no journal entry) for 20 April 2022
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112.4 kg
Lost so far: 30.9 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 58.05g | Prot: 213.09g | Carbs: 41.63g.
Lunch: Ceviche de Pescado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Frito. Dinner: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo. more...
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Losing 1.4 kg a Week
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