Nuriushechka's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022

89.1 kg Lost so far: 2.6 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:

945 kcal

Fat: 62.29g | Prot: 28.44g | Carbs: 65.53g. Breakfast: Хохланд Творожный Сыр, Пирог с Рыбой. Lunch: Шоколадница Солянка Мясная. more...

655 kcal

Exercise: Yoga - 1 hour, Dance (slow step) - 1 hour, Apple Health - 22 hours. more...

Losing 2.8 kg a Week


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Nuriushechka's Weight History