Weigh In record (no journal entry) for 21 April 2022
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54.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 39.12g | Prot: 65.09g | Carbs: 173.37g.
Dinner: Puro WPRO Choco Malt, Nasi Ketan (Ketan), Pastel, Mie Telur (Ditambah, Masak), Chicken Nugget, Ayam Kecap, Nasi Putih. more...
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Losing 0.8 kg a Week
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INDAHWULANDARI1705's Weight History
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