Weigh In record (no journal entry) for 21 April 2022
|
83.2 kg
Lost so far: 17.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 61.69g | Prot: 56.46g | Carbs: 63.29g.
Breakfast: 豚ロース, オリジナルごはん, 卵, 人参, キャベツ, オリーブオイル, みそ汁, ピーマン, トマト. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YASEHIME's Weight History
|