Weigh In record (no journal entry) for 21 April 2022
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78.4 kg
Lost so far: 5.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 26.19g | Prot: 19.85g | Carbs: 83.26g.
Breakfast: Telur, Mr. Bread Roti Tawar. Lunch: SuperMi Ayam Bawang. more...
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Losing 0.7 kg a Week
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icha maricak's Weight History
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