Lara_Aucana's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
67.7 kg Lost so far: 8.5 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
1108 kcal Fat: 54.28g | Prot: 54.43g | Carbs: 104.46g.   Breakfast: Lentejas Cocidas, Camote, Café con Leche, Té Endulzados con Azúcar. Lunch: Pescado Frito. Dinner: Ensalada Mixta, Chuleta de Cerdo Asada a la Parrilla o al Horno, Tamal. Snacks/Other: Mandarinas. more...
1558 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Lara_Aucana's Weight History


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