Weigh In record (no journal entry) for 14 July 2014
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73.7 kg
Lost so far: 2.1 kg.
Still to go: 16.1 kg.
Diet followed: Poorly.
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377 kcal
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Fat: 7.18g | Prot: 7.30g | Carbs: 73.63g.
Breakfast: Chiquita Banana, Cereal with Milk, Coffee. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Gaining 1.3 kg a Week
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