Weigh In record (no journal entry) for 14 July 2014
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69.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 36.24g | Prot: 59.31g | Carbs: 125.79g.
Breakfast: Sadia Peito de Peru Light, Walmart Queijo Mussarela, Pão Integral, Vigor Requeijão Light, Café. Lunch: Yoki Farofa de Milho, Laranjas, Estrogonofe de Carne, Peito de Frango no Forno, Grelhado ou Assado, Sakura Shoyu Tradicional, Arroz Branco, Alface. Snacks/Other: Club Social Original, Linea Shake de Chocolate, Bauducco Barrinha Sabor Chocolate, Cappuccino. more...
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Losing 0.1 kg a Week
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daniely56's Weight History
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