FredDelv's Journal, 20 Apr 22

Weigh In record (no journal entry) for 20 April 2022
88 kg Lost so far: 7 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:
948 kcal Fat: 41.81g | Prot: 47.42g | Carbs: 96.51g.   Lunch: Walnuts, Almonds , Broccoli , Green Peas (Frozen) , Bonduelle Haricots Rouges , Delhaize Bio Pois Chiche. Dinner: Apple, Green Peas (Frozen) , Delhaize Ratatouille De Légumes, Delhaize Veggie Boulettes. more...
Losing 16.8 kg a Week

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FredDelv's Weight History


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