Weigh In record (no journal entry) for 20 April 2022
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82 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 24.97g | Prot: 33.11g | Carbs: 32.35g.
Breakfast: Siyah Zeytin, Domatesler, Salatalık, Uno Tam Buğday Ekmek, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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seydi2763's Weight History
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