Weigh In record (no journal entry) for 20 April 2022
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50.3 kg
Lost so far: 8.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 91.66g | Prot: 80.48g | Carbs: 117.87g.
Lunch: Starbucks Americano (Grande), Starbucks Peanut Butter Panini . Dinner: KFC Dada Ayam, Tahu Isi, Bakwan. Snacks/Other: Good Day Tiramisu Bliss Coffee. more...
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Losing 0.1 kg a Week
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dekuadrat92's Weight History
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