Weigh In record (no journal entry) for 20 April 2022
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 9.98g | Prot: 7.36g | Carbs: 35.96g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar Gandum (1), Apel (tanpa Kulit). more...
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Losing 0.7 kg a Week
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Ranti Puspita's Weight History
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