Weigh In record (no journal entry) for 20 April 2022
|
54.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 9.98g | Prot: 7.36g | Carbs: 35.96g.
Breakfast: Selai Kacang, Sari Roti Roti Tawar Gandum (1), Apel (tanpa Kulit). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ranti Puspita's Weight History
|