Weigh In record (no journal entry) for 12 July 2009
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 9.73g | Prot: 35.42g | Carbs: 201.79g.
Breakfast: coffee, splenda with fiber, Quaker high fiber oatmeal, blueberries. Lunch: cherries, yogurt. Dinner: chicken fajita. Snacks/Other: all bran fiber drink mix, hostess mini cupcakes. more...
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steady weight
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Molinator2000's Weight History
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