Weigh In record (no journal entry) for 20 April 2022
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81.6 kg
Lost so far: 0 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 92.57g | Prot: 97.45g | Carbs: 369.65g.
Breakfast: Mela, Dattero, Foodspring Proteine Cream, Caffè Espresso, Marmellate e Conserve, Gentilini Fette Biscottate, Tè (Infuso). Lunch: Conad Insalata Classica, Cioccolatini al Latte, Barilla Pasta, Philadelphia Protein, Pane Integrale al 100%, Conad Pomodori da Insalata, Olio Extra Vergine di Oliva, Arance. Dinner: Poretti 4 Luppoli, Supplì, Ananas, Olio Extra Vergine di Oliva, Trattoria Alfredo Pizza Margherita. Snacks/Other: Casalini Cornetto Crema Pasticcera, Caffè Espresso. more...
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Gaining 1.4 kg a Week
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uttarop1's Weight History
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