Weigh In record (no journal entry) for 20 April 2022
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75.5 kg
Lost so far: 2.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 45.38g | Prot: 27.40g | Carbs: 143.00g.
Breakfast: Яшкино Вафли Голландские с Карамельной Начинкой. Lunch: Рис Вареный, Тефтели, Борщ. Dinner: Апельсиновый Сок, Хлеб, Сметана , Мясновъ Долма из Говядины. more...
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Gaining 0.9 kg a Week
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amina2992's Weight History
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