Weigh In record (no journal entry) for 20 April 2022
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64 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 12.66g | Prot: 52.85g | Carbs: 53.18g.
Lunch: Cebollas Verdes y Tiernas, Naranjas, Pan Tostado, DIA Atún Claro al Natural. Snacks/Other: Caladero Filete de Dorada. more...
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Losing 2.1 kg a Week
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