Nicci’'s Journal, 20 Apr 22

Nicci’'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 April 2022

48.4 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:

1321 kcal

Fat: 44.46g | Prot: 66.84g | Carbs: 167.12g. Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Wasa Sandwich Cream Cheese & Chives, Gainomax Recovery Drink. Dinner: Blandade Grönsaker (Frysta), Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd, Pasta med Köttfärssås. more...

1896 kcal

Exercise: Race - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nicci’'s Weight History

View Complete History

Nicci’'s Journal, 20 Apr 22

Submit a Comment

Nicci’'s Weight History