Weigh In record (no journal entry) for 20 April 2022
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 32.01g | Prot: 25.28g | Carbs: 109.36g.
Breakfast: Kawa, Pieczeń Wieprzowa , Chleb. Dinner: Frytki Produkt Przygotowany w Domu. Snacks/Other: Racuchy. more...
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Losing 2.8 kg a Week
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