Weigh In record (no journal entry) for 20 April 2022
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 31.95g | Prot: 65.04g | Carbs: 83.21g.
Breakfast: Eroski Sannia Mini Biscotes Integrales, Hacendado Chocominis, Hacendado Leche Entera, Incarlopsa Jamón Serrano. Lunch: Hacendado +Proteínas Mango, Huevo Cocido, Guiso de Lentejas. Dinner: Hacendado +Proteínas Mango Maracuyá, Aldi Lomo Embuchado, Incarlopsa Jamón Serrano, Huevo Cocido. Snacks/Other: Eroski Sannia Mini Biscotes Integrales, Incarlopsa Jamón Serrano. more...
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Gaining 0.4 kg a Week
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benyjerrysno's Weight History
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