Weigh In record (no journal entry) for 20 April 2022
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93.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 44.55g | Prot: 97.20g | Carbs: 132.20g.
Breakfast: E.Leclerc Chouquettes, Casino Jambon Sec, Café, Baguette, Les Croisés Beurre Demi-Sel. Lunch: Clémentines, Danone Hipro 15G Protéines Myrtille, Picard Gigot d’agneau, Carrefour Haricots Blancs. Dinner: E.Leclerc Chouquettes, Les Croisés Spécial Burger Cheddar, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Cora Salade Mélange Gourmand, Heinz Tomato Ketchup, Marque Repère Steak Haché 5%, Jacquet Burger Géant Nature. Snacks/Other: Vin Merlot. more...
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2932 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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JLetJoe1's Weight History
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