Weigh In record (no journal entry) for 20 April 2022
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64 kg
Lost so far: 6.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 50.99g | Prot: 59.36g | Carbs: 205.01g.
Breakfast: 早安美芝城 皇家奶茶. Lunch: 排骨便當. Dinner: 米血糕. Snacks/Other: 章魚燒, 微熱山丘 鳳梨酥. more...
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Losing 2.6 kg a Week
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joyce 168's Weight History
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