Weigh In record (no journal entry) for 20 April 2022
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66.5 kg
Lost so far: 14 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 78.19g | Prot: 59.48g | Carbs: 134.97g.
Breakfast: Яшкино Вафельное Драже, Теремок Гречка с Рубленым Мясом. Lunch: Молоко, Теремок Гречка с Рубленым Мясом. more...
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Losing 2.8 kg a Week
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alikova.02's Weight History
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