Weigh In record (no journal entry) for 20 April 2022
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90.5 kg
Lost so far: 18.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 38.96g | Prot: 42.92g | Carbs: 102.05g.
Dinner: Bakso Ikan, Sate Ayam, Daging Sapi Panggang, Fiesta Gyoza, Sushi dengan Sayuran dan Seafood, Nissin Gekikara Ramen. more...
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Losing 3.5 kg a Week
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fetikaisranita's Weight History
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