Weigh In record (no journal entry) for 19 April 2022
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51.4 kg
Lost so far: 10 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 55.45g | Prot: 61.77g | Carbs: 122.53g.
Breakfast: Rama Rama mit Butter, Ja Natürlich Sportweckerl, Billa Laugenstangerl. Lunch: Ehrmann High Protein Hazelnut Mousse, Ei, Eiernockerl. Snacks/Other: Evo Sportsfuel Whey Protein Matrix (Vanilie - Eis), Belbake Backkakao , Alpro Mandelmilch Ungesüßt, Ei, DM Bio Dinkelmehl Type 630. more...
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Losing 0.1 kg a Week
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jeaninejelinek's Weight History
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