Weigh In record (no journal entry) for 19 April 2022
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68.1 kg
Lost so far: 12.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 6.94g | Prot: 14.07g | Carbs: 41.63g.
Breakfast: Sarden dengan Saus Tomat (Campuran), Nasi Putih. Lunch: Cimory Squeeze Yoghurt. more...
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Losing 1.1 kg a Week
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anisavio2807's Weight History
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