Weigh In record (no journal entry) for 19 April 2022
|
84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
1330 kcal
|
Fat: 41.45g | Prot: 118.51g | Carbs: 116.27g.
Breakfast: Ovo Mexido, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Filé de Frango Grelhado, Arroz Integral. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Danone Grego . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felipesantiago13's Weight History
|