Weigh In record (no journal entry) for 19 April 2022
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 31.53g | Prot: 46.93g | Carbs: 66.95g.
Breakfast: Pringles Salt & Vinegar, Fellas Protein Bar (Peanut&Cacao), Scitec Nutrition Scitec Whey Professional Whey Protein , Deli2go Hindi Fümeli Sandviç. Lunch: Godiva Masterpieces Dark Chocolate Mint Lady . more...
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Gaining 0.2 kg a Week
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dimmetaler's Weight History
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