Weigh In record (no journal entry) for 19 April 2022
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72.4 kg
Lost so far: 14.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 57.74g | Prot: 72.92g | Carbs: 8.56g.
Lunch: Hacendado Migas de Coliflor, Hacendado Medallones de Merluza, Hacendado Tiras de Poton, Hacendado Calamares en Salsa Americana. Dinner: Mercadona Jamón Serrano Incarlopsa, Entrepinares Queso Tierno Lonchas, Huevo. more...
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Losing 0.5 kg a Week
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estefy5194's Weight History
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