Weigh In record (no journal entry) for 19 April 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 49.70g | Prot: 68.56g | Carbs: 81.59g.
Breakfast: Banana, Huevos Revueltos (Enteros, Cocidos), Huevos Revueltos (Enteros, Cocidos). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos). Dinner: Ensalada de Atún. Snacks/Other: La Serenísima Leche Descremada, 3 Arroyos Avena Instantánea. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TomyCARP's Weight History
|