Weigh In record (no journal entry) for 19 April 2022
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62.1 kg
Lost so far: 14.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 18.00g | Prot: 36.60g | Carbs: 93.80g.
Breakfast: Простоквашино Молочный Коктейль Клубничный. Lunch: Хуторок Творог Мягкий 5%, Перекресток Крупа Гречневая Ядрица. more...
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Losing 6.3 kg a Week
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