Weigh In record (no journal entry) for 19 April 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 53.60g | Prot: 77.73g | Carbs: 97.68g.
Breakfast: Té Verde, Melón , Espinacas, Huevo, Aceite de Oliva. Dinner: Naranjas, Aguacate, Rabanito, Lechuga, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Aceite de Oliva. Snacks/Other: Cereales Don Luis Granola Gourmet , Mangos, Alpura Yoghurt Natural, Turin Chocolate Amargo, Ciruela. more...
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Losing 8.4 kg a Week
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Marlene Mtz's Weight History
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