Weigh In record (no journal entry) for 19 April 2022
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60.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 45.83g | Prot: 32.52g | Carbs: 250.28g.
Breakfast: Yellow Cake (with Vanilla Frosting) , Chef's Cupboard Au Gratin Potatoes. Lunch: Baker's Corner Evaporated Milk, Imperial Stick Butter, Meijer Russet Potatoes, Glory Foods Kale Greens. Dinner: Baker's Corner Evaporated Milk, Meijer Russet Potatoes. Snacks/Other: Simply Nature Organic Thick & Chunky Salsa, Simply Nature Veggie & Flaxseed Corn Tortilla Chips, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) , Hershey's Special Dark Chocolate Miniatures. more...
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Losing 1.9 kg a Week
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monkeyqueen61's Weight History
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