Weigh In record (no journal entry) for 19 April 2022
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2760 kcal
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Fat: 88.07g | Prot: 182.05g | Carbs: 309.31g.
Breakfast: Zott Mozzarella Light, Pomidory, Biedronka Bułka Grahamka. Lunch: Dzikie Jaja, WPC 80, Płatki Owsiane Górskie, Jajko. Dinner: Zapiekany Panierowany Dorsz, Sonko Ryż Biały. Snacks/Other: Chleb Razowy, Jajko na Miękko, Milk Land Ser Gouda w Plastrach. more...
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Losing 0.1 kg a Week
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chingy18's Weight History
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