Weigh In record (no journal entry) for 19 April 2022
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105.8 kg
Lost so far: 22 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 30.45g | Prot: 55.27g | Carbs: 76.95g.
Breakfast: Hearty Food Co. Tomato & Herb Pasta Sauce, Sainsbury's Basics Full Flavour Cheddar Cheese, Genius Soft Brown Farmhouse. Dinner: Coca-Cola Diet Coca-Cola (Can), Chicken Breast, Sliced Ham. more...
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Losing 13.3 kg a Week
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Morganlhb's Weight History
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