Weigh In record (no journal entry) for 19 April 2022
|
85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2616 kcal
|
Fat: 90.47g | Prot: 145.51g | Carbs: 314.38g.
Breakfast: Sysco Sausage Roll, Lidl Medium Orange, Muller Smooth Strawberry Yogurt. Lunch: Massimo Whole Wheat Loaf, De Cecco Penne Rigate, Lidl Eggs, Baresa Sundried Tomato Stir in Pasta Sauce , Deluxe Parmigiano Reggiano DOP. Dinner: Lidl Cottage Cheese Low Fat, Asda Smart Price Custard Creams, Sultanim Tortilla Super Soft, Morrisons Chicken Breast Fillets. Snacks/Other: Asda Banana, Skippy Super Chunk Peanut Butter, Dairy Manor Skimmed UHT Milk, Quaker Oat So Simple Original. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|