Weigh In record (no journal entry) for 19 April 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 84.65g | Prot: 131.65g | Carbs: 147.59g.
Breakfast: Hacendado Sirope de Agave, Hacendado Menta Poleo , Clara de Huevo. Lunch: Pan Integral, Hacendado Té Melocotón Cero, MRM Fiambre de Paleta Cocida, Queso Cheddar, Berenjena, BIA Cuscus, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: RealValle Pechuga de Pavo, Queso Cheddar, Tortilla Francesa, Lidl Bacon, Pan Integral. Snacks/Other: Reina Yogur Natural Estilo Griego, Banano, Manzana Roja, RealValle Pechuga de Pavo Finas Lonchas, Hacendado Tortitas de Avena y Arroz. more...
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2111 kcal
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Exercise:
Sexual Activity - 15 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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floralcilla1's Weight History
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